Stretch - Friday After Office (Women)

Service Description

This post-office stretch session is designed to release tension, reset your posture, and gently activate your body after a long day of sitting. Expect a slow flow focused on deep stretches, mindful breathing, and full-body release , the perfect way to start your weekend feeling light, open, and recharged. This post-office stretch session is designed to release tension, reset your posture, and gently activate your body after a long day of sitting. Expect a slow flow focused on deep stretches, mindful breathing, and full-body release the perfect way to start your weekend feeling light, open, and recharged.